More riding

I guess we got through the rainy part of the spring … time for summer! About 400 people had a great Century Ride on Sunday in Armstrong, with yummy food at the aid stations and lots of sweat on the Salmon Arm Hill! Despite our friend Daryl crashing his bike and having to stay in hospital to get fixed up with some metal and pins, it was a good day.

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Trail Run

This morning I took the dog out for another great trail run. I went into Myra Bellevue Provincial Park and ran my usual loop to Flamingo Flats, then down via Race Classic (for those of you who know the area). It totals about 11.5km. Everything looks fresh and clean, and the recent rain really settled…

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Riding in Enderby

Today we did a scenic bike ride from Armstrong to Enderby (north of Vernon, BC). Even though it looked like it could rain on us, we got lucky and mostly avoided the clouds. Of course, the ride involved a coffee stop and lunch at the pub afterwards! Check out the pictures here! Tomorrow there will…

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