XC Race

Yesterday (Halloween!) I raced my first trail race! Even though I train exclusively on trails for the running portion of my triathlons, I have never actually competed in a XC race. So yesterday I participated in the Kal Park Race in Vernon, BC (the last race of the Interior Running Association series). We started in…

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Updates Soon!

Since returning from the World Championships in Kona, life has been very busy. Catching up on the grading of my students’ works has taken most of my time but of course I can’t complain … after all I got to go to Kona and fulfill my teaching responsibilities from that more than heavenly spot. The…

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Going Off Road

Pre-XTERRA: This weekend will see the first ever XTERRA (off road triathlon) in Kelowna, organized by Rob Swan. I decided to give it a try … even though I like my road bike, skinny tires on clean roads, no ruts or logs, just dry roads with lots of traction 🙂 It will be a great…

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