November Swims

Yes, you are correct, we are still swimming in the lake! Looks like last year’s record (mid November) can be broken since I have company this year: Mark and John have been swimming with me, even pushing longer distances and quite happily agreeing to the next swim each time we’re out. Anybody who has never…

Read details

XC Race

Yesterday (Halloween!) I raced my first trail race! Even though I train exclusively on trails for the running portion of my triathlons, I have never actually competed in a XC race. So yesterday I participated in the Kal Park Race in Vernon, BC (the last race of the Interior Running Association series). We started in…

Read details