Fun

Guess what …

After applying last year and again this year, I am excited to announce that I have been selected as the June winner for the Miracle Mile Bursary, awarded by the PNE (Pacific National Exhibition). This bursary is intended to reward people actively involved in their sport and the community. Today I received the check as

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More riding

I guess we got through the rainy part of the spring … time for summer! About 400 people had a great Century Ride on Sunday in Armstrong, with yummy food at the aid stations and lots of sweat on the Salmon Arm Hill! Despite our friend Daryl crashing his bike and having to stay in

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Trail Run

This morning I took the dog out for another great trail run. I went into Myra Bellevue Provincial Park and ran my usual loop to Flamingo Flats, then down via Race Classic (for those of you who know the area). It totals about 11.5km. Everything looks fresh and clean, and the recent rain really settled

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